LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Personal Coaching

Learn to unlock the unhealthy and unhelpful patterns in your life and really start to live in freedom and personal safety.

Trauma Unlocking™ Workbook

Work with Sally 1:1 to kickstart your own healing journey.

Learn to uncover and understand the trauma stored in your body so you can live a happier, healthier life.

Our 1:1 coaching system integrates Internal Family Systems, beliefs, communication styles, attachment styles, dreamlog, nervous system mapping, parts mapping, and more.

The Benefits Of Working With A Trauma Informed Coach:

Greater resilience

Improved self-awareness

Improved relationships

Increased productivity

Taking care of mental health is not a luxury -

but a necessity.

By prioritising our mental health and wellbeing and seeking support when needed, we can create a ripple effect of healing that touches every aspect of our lives. 

Whether you're an individual looking to embark on your own healing journey or a school or organisation seeking to create a more trauma-informed environment, we're here to support you. 

Take the first step today and contact us to learn more about how our workshops and coaching services can help you unlock your full potential and create lasting, positive change. 

Remember, mental health is not a life sentence, and you don't have to do it alone.

Unlock Your Trauma Informed Journey

Download our free brochure to learn how trauma informed practices can transform your life in ways you never thought possible.